Striving to be the best we can!
Emotional, Social and Mental Wellbeing
We feel that nurturing the emotional, social and mental wellbeing of our school community is vital for helping each other flourish.
To help promote mindfulness and wellbeing, there are lots of activities to do beyond colouring books and deep breathing.
The Positive Psychology Program website has a range of suggestions.
Apps for Adults and Children
Headspace (Free Trial)
Chill Panda (Free)
A range of other apps recommended by the NHS can be found at NHS Apps Library
Here are a number of websites and resources (for both adults and children) which look to promote emotional, social and mental wellbeing.
Gingerbread - Information and support for lone parent families
Here are some websites with more support for families with additional needs.
National Autistic Society - 0808 800 4104
PACT - Support for families with ASD - 07837 606089
We can also support you with information on local parenting classes. Please ask in school.