Striving to be the best we can!
Emotional, Social and Mental Wellbeing
We feel that nurturing the emotional, social and mental wellbeing of our school community is vital for helping each other flourish.
Activity Ideas
To help promote mindfulness and wellbeing, there are lots of activities to do beyond colouring books and deep breathing.
The Positive Psychology Program website has a range of suggestions.
Your Therapy Source has some good ideas and Big Life Journal has a variety of free resources and information available.
Apps for Adults and Children
Headspace (Free Trial)
WorryTime (Free)
Chill Panda (Free)
A range of other apps recommended by the NHS can be found at NHS Apps Library
Useful links
Here are a number of websites and resources (for both adults and children) which look to promote emotional, social and mental wellbeing.
Gingerbread - Information and support for lone parent families
Additional Needs
Here are some websites with more support for families with additional needs.
Lincolnshire Parent/Carer Forum
National Autistic Society - 0808 800 4104
PACT - Support for families with ASD - 07837 606089
Contact - For families with disabled children
We can also support you with information on local parenting classes. Please ask in school.